Home » Special Health Issue
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Residential restaurants offer many healthy options
There are a wealth of ways to eat healthy at the residential restaurants — students just have to stay away from the...
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The most important meal usually goes uneaten
Westland senior Samantha Dean has not found eating breakfast to be one of her main concerns before a long and busy day at...
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Couch potatoes take notice
Exercising may be a foreign routine to more than a few students, but it doesn’t have to be. The Student Activity...
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Sleep important for survival
Parties, football games and early classes all work to reduce the amount of sleep students get each night, although recent...
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Strength training essential to health
Matt VanDeVelde started strength training three years ago after his doctor told him he needed to be in better shape. The...
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Fast food and pop dangerous, can lead to bigger problems
Bad teeth, obesity, diabetes and low bone density can all be traced back to one single dietary staple of CMU students —...
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Penalties of drinking often include hangovers
Hangovers are a penalty paid for drinking and partying. A wild, crazy night of alcohol consumption is often followed...
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Stress management available to students
At some point the stress of debt, homework and relationships will weigh down on students and interfere with their ability...
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Anger Management
Anger is a normal and healthy emotion many students feel. It turns destructive only when it isn’t expressed in a positive...
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Birth control alternatives available
With less than half of sexually active college students using condoms on a regular basis, experts say young women may want...
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Students struggle to beat the college-weight-gain trend
Knowledge isn’t the only thing college students gain while at school. Many students gain the notorious “freshman...
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Health food to go
Abigail Breese said eating healthy food can be just as easy as eating junk food. “Eating healthy is not difficult...
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