Kitchen Central Ep. 3 | Blackened Fish Tacos with Pineapple Salsa

Need a new Taco Tuesday recipe? We got you! Jack and Courtney will show you how to prepare and make these delicious fish tacos! Blackened Fish with Pineapple Salsa Ingredients: Fish 1 lb. of fish such as: Cod, Tilapia, Mahi-Mahi Cajun Spice Blend 1 tsp Salt 1 tbsp Paprika 1 tsp Oregano ½ - ¾ tsp Cayenne ½ tsp Garlic Powder ½ tsp Onion Powder ½ tsp Black Pepper 1 tsp Brown Sugar Pineapple Salsa 1 small Pineapple Chopped (~3 cups) 1 small Red Pepper Diced 1 small Green Pepper Diced ½ Red Onion Chopped ¼ cup Cilantro Chopped 1 Lime Juice Only 1 tbsp Olive Oil 1 tsp Honey ½ tsp Ground Cumin ½ tsp Salt Instructions: Fish 1. Combine salt, paprika, oregano, cayenne, garlic powder, onion powder, black pepper and brown sugar into a mixing bowl. 2. Pat fish dry with paper towel. Drizzle or brush small amount of olive oil onto one side of the fish. 3. Sprinkle spice blend onto side of fish brushed with olive oil. Gently pat fish. 4. Flip the fish. Brush or drizzle olive oil onto this side of the fish. Sprinkle spice blend onto this side of the fish. Gently pat fish. 5. Preheat oven to 425 degrees. Place fish on parchment paper on a baking sheet. Cook fish for 9-11 minutes or until proper internal temperature is met. Pineapple Salsa 1. Combine all ingredients into mixing bowl. Thanks for watching! Make sure to like, subscribe and follow us on social media to stay updated with your Central Michigan University campus and community: Facebook:​​ Twitter:​​ Instagram:​​ Build your portfolio while a part of an award-winning, student-run newsroom! Central Michigan Life has positions available for students interested in news, sports, video, photo and advertising.  Completed applications should be sent to They can be found on CM Life's help wanted page:​ Looking for merch to support our endeavors? Visit The Goods Central:​​ Central Michigan Life is CMU’s award-winning, student-run campus media company that, over the last 100 years, has evolved into combining exceptional print and digital product lines. CM Life is nationally recognized for its excellence in business and advertising, as well as journalism. CM Life helps prepare students for successful media careers and prides itself on a wide alumni network. CM Life’s employees go on to work with some of the top media organizations, corporations and agencies in the nation.